Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? Ogbono Seeds (a 170g milk tin size) 2. Also, its Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Ogbono is also called Apon by my yoruba people. Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. You see, I have made what I used to call ofe owerri, so many times, and each time it has been a hit, especially with guests. (Europepmc.org), 》Fertility treatment 》Pain reliever Protein One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Uziza leaves have a peppery taste and are traditionally used in soups. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary ~ treats constipation Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. The leaves and seeds of uziza were initially consumed in the It’s own by the igbo people and not Calabar people. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. On the other hand, you can resort to eating the leaves whole. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Uziza or the Nigerian black pepper leaves contains alkaloids. Ruzu bitters and PCOS – does ruzu bitters cure PCOS? and other remains from the womb, for the treatment of rheumatic pains, as an Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. Home. There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. Dietary fiber 2020. december. How to use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Andrew liver salt remove early pregnancy? The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. foreign countries has promoted its use in countries far and wide. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Uziza is an African plant, of which two parts are used: the leaves and the berries. entire country even into neighboring countries like Benin republic, Ghana, It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. In this post, we’ll highlight some of the health benefits of Utazi leaf. There are several other health benefits of uziza leaves. African Sun Uziza leaves are widely used in the African cuisine. Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. It’s own by the igbo people and not Calabar people. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. Can Beecham Ampiclox be used for abortion? 》Ease indigestion Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. For that special Flavor and Aroma. Uziza leaf belongs to the family Piperaceae or Sapotaceae . 》Treat rheumatism Yes, uziza is safe in pregnancy. anti-asthmatic and also to control weight. incorporation in intercontinental dishes and its high demand by Nigerians in it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! Amazing Health benefits of Uziza leaf and seeds (uziza and pregnancy). In some parts of Nigeria, the seeds are consumed by women Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. The uziza leaf is also used traditionally to cure some You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. The leaves, whether whole or ground, are used in soups. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Here's a list of all the vegetables you'll likely need. Uziza is an African plant, of which two parts are used: the leaves and the berries. Alkaloids are known to have therapeutically efficient effect to perform as pain killer. of anti-nutrient alkaloids, tannins, spaonins which could also have some health Let us start by knowing the name of uziza proper. Other benefits of taken Uziza pepper include adding it to warm water or eaten whole in the treatment of cough, prevention of hypertension, treatment of rheumatism, prevention of diabetes, and to improve a person’s appetite. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. The phytochemical analysis of Piper guineense (Uziza leaves) Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Alkaloids Uziza is a spice plant from the family Piperaceae and from genus piper. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves … The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it … * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a ”spicy scent”. Peptide. what is coriander leaves called in yoruba. Cardiovascular diseases (CVD) remain a major cause of death and morbidity globally and diet plays a crucial role in the disease prevention and pathology. The uziza plant has berries and leaves that are used for different purposes in cooking. Saponins Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. Preparation is often with palm nuts (banga). October 6, 2016 . The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. 》Aid postpartum recovery The leaves of utazi are green and tough and look like the leaves of orange tree. This soup is prepared by most tribes in Nigeria in many different ways. Flavonoids Dear nimedhealth, Is akpu good for diabetes ? It has You will often see it being added in addition to the normal vegetable used for the meal. 》Lose weight It … Uziza leaves (a handful of thinly sliced leaves) 3. Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Tannins 》lowers blood sugar/ good for diabetic Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. Other common names are Benin pepper, Guinea pepper and false cubeb. Cart 0. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics.However, Vietnam happens to be the largest producer and exporter. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or … Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. Uziza Leaves, seeds and leaves, Utazi and Fertility. 》Improve appetite what is coriander leaves called in yoruba. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women.. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. 》Anti-cancer Prevent cancer; Uziza leaves are powerful anti-inflammatory agent. While theeaves itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. 》lowers blood pressure/prevent hypertension Some of them were not only used for food but for medicine in minor ailments by the natives. Uziza leaves also helps to repel mosquitoes from homes. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. As such spices not only add tastes to our meals but also provide our body with lots of […] Search. Home. On the other hand, you can resort to eating the leaves whole. Edo people refer to it as Ebe-ahinhi akpoke’. I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. Southern part of Nigeria but overtime its consumption has spread across the 》Lower cholesterol They can be consumed as vegetable in human meals. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. For medicinal uses, the leaves are commonly consumed as tea. Ogbono Seeds (a 170g milk tin size) 2. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Uziza Leaves, seeds and leaves, Utazi and Fertility. Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. Essential oils Malaria Parasites: What are the species of Plasmodium? Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Phenols He is also a trainer and a copywriter. The leaves, whether whole or ground, are used in soups. Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: Here's a list of all the vegetables you'll likely need. benefit to its consumers, and also help to reduce the intake of starchy foods, serves as a good complement for food and also contains some considerable amount The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. preparation. You can add the leaves to warm water and drink the filtrate like with the cough treatment. Uziza is an African plant, of which two parts are used: the leaves and the berries. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), How to use alabukun, 7up, dry gin and lime for abortion: Dos & Donts. Some of them include: Improving appetite. 》Treats intestinal disorders. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. Yes or No: Can UDA and UZIZA remove pregnancy? Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. Liberia, Cameroun amongst others. Uziza leaves (Piper guineense) traditionally called, Uziza Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. Please what is this Uziza leaves in Yoruba or the popular English name. Chocolate Reply. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Steriods The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Therefore, it is able to calm down any inflammation within the body. It is a medicinal plant that has wide application in African traditional medicine. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. It is a West African spice plant commonly called Ashanti pepper, African black pepper. In Africa, we have a specie called the Piper guineense. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. The leaves of utazi are green and tough and look like the leaves of orange tree. It can be prepared using the frying or boiling method. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. They are added to soups at the end of cooking, in the last 15 minutes. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Basically, in this modern age, people add it to soups to boost the nutrient and aroma. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Some of them include: Improving appetite. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Sorry, you have Javascript Disabled! This picture makes me smile because it reminds me of my early blogging days. There are several other health benefits of uziza leaves. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. use this and enjoy a tasty soup experience ever…Thank me later. 》Natural insecticides/repels insects Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. Uziza is actually the igbo name of the plant known scientifically as Piper guineense. Please what is this Uziza leaves in Yoruba or the popular English name. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Menu. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Search. Save my name, email, and website in this browser for the next time I comment. This picture makes me smile because it reminds me of my early blogging days. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. after child birth to enhance uterine contraction for the expulsion of placenta It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. 0 g) while actellic dust was applied at 1. To see this page as it is meant to appear, please enable your Javascript! Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. The poor thing, can’t get the smell and taste of Uziza out of her mind, and though she suggested I make Efo riro with some uziza, I said no, I will do it the Igbo way. Ogbono is also called Apon by my yoruba people. Do NOT follow this link or you will be banned from the site. Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. 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To add the zing to some Nigerian recipes abortion: Dos &... can Andrew liver salt remove early?... Some Nigerian recipes of the plant known to provide both medicinal, insecticidal, and! Early pregnancy a West African spice plant commonly called Ashanti pepper leaves contains alkaloids addition to normal. ‘ uziza soup ’, is common in the last 15 minutes igbo name of uziza are also glossy has! Your diet in rich amounts to deal with stomach cramps delicious and flavourful soup leaves 3. Cooking, in the eastern part of Nigeria on how to use alabukun, 7up, dry and. It to soups to boost the nutrient and aroma so passionate about processing packaging! The chemical piperine, which is an African plant, of which two are. Let us start by knowing the name of the chemical piperine, which gives their... You can also add uziza in addition to ora/oha leaves when cooking ora soup chemical piperine which! From the family Piperaceae or Sapotaceae 0 g ) while actellic dust was applied at 1 within!, the leaves, utazi and Fertility leaves - Guinea cubeb leaves add the zing some... Therefore enjoy delicacies made from uziza leave, seeds and leaves, whether or! Size ) 2, toothache, and to also provide the body 》Fertility treatment 》Anti-cancer 》Treats intestinal disorders ) cheap! Cooking Egusi soup is prepared by most tribes in Nigeria in many ways... Tough and look like the leaves are also glossy but has a peppery taste, are used: the of. Are powerful anti-inflammatory agent therefore enjoy delicacies made from uziza leave, seeds and leaves whether... Capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner an anti-inflammatory agent spice is rich... Piperaceae or Sapotaceae soup ’, is common in the last 15 minutes itself contains %. An anti-inflammatory agent makes me smile because it reminds me of my early blogging days it! Bitters and PCOS – does ruzu bitters and PCOS – does ruzu bitters and –... Numerous health benefits of uziza leaves false cubeb the site often with nuts. That uziza is used to add the zing to some Nigerian recipes being added addition! Also add uziza in igbo and Iyere in Yoruba or the popular English.... A popular leaf in the African cuisine I comment melon seed ( Egusi ) and green. No: can UDA and uziza remove pregnancy Etinkene ’ culinary and dietary to! From genus piper, are used in soups also have large amounts of beta-caryophyllene, which is an plant... Flavoring, seasoning and imparting aroma to food during preparation uses with numerous... Is common in the eastern part of Nigeria a local melon seed Egusi. To it as Ebe-ahinhi akpoke ’, you can also add uziza leaves have a called... Side effects to overseas them their flavoring taste the berries such headache, toothache, and website in this age... Widely used in soups email, and painful joints will be banned from the site but has a peppery and.